Archive for April, 2007

Eat and burn 100 Calories

These days, 100-calorie snacks are all the rage. They make us more accountable for what we’re eating, they’re convenient and tasty and, of course, make great lunchbox stuffers for kids. Buy them prepackaged or enjoy some of the following 100-calorie best bites. • 6-8 oz non-fat flavored, yogurt • Part-skim string cheese• Large apple or […]