Fast food is not bad for you, it’s the type of food you eat that is. When talking about fast food, people usually think of McDonald’s, Burger King and the likes. The British food watchdog is now stepping in and urging fast-food restaurants to add calorie information to their menus. High levels of salt, fat, [...]
I generally don’t believe in popping pills and taking antibiotics whenever a cold strikes. Unless I don’t feel extremely bad, I try to avoid any medication and rather resort to natural remedies… lemon, honey, ginger, sinus flushes… you name it. Over the years I have tried many different completely antibiotic free cold relievers and most [...]
I have to admit, I am somewhat of a health freak, I take supplements and watch my diet. Another thing I like to do is keeping up to date with medical news and of course, reading about the most common fatal diseases. There’s always something you can do to reduce your risk. One silent killer [...]
Health insurance is becoming more and more important. I couldn’t imagine being sick and not being able to receive the best possible treatment. There sure are countless reasons for anyone to get a health insurance, especially when you’re living in the States where you could easily end up with a massive health bill. Whether you [...]
